How can avocados assist my child’s physical development and maintenance?
Protein has been known to assist in strength and more importantly, the repair of muscles in our bodies. Bumps and bruises are a part of everyday playground life for your school aged children and you cannot protect them from home. The most you can do is provide them with fresh food supplements such as avocado, which contains protein, to promote restoration of muscle and tissue damage87.Back to Top 8.