How Can I Avoid Smoking When I Drink Alcohol at Holiday Parties?
How Can I Avoid Smoking When I Drink Alcohol at Holiday Parties?I quit smoking a month ago. I’ll be going to a couple of holiday parties this month where there will be alcohol and I’m scared to death that I’ll smoke when I drink. Smoking and drinking go hand-in-hand for me. What can I do to make sure I don’t end up smoking at the parties I attend this year?Answer: You’re smart to be concerned. Alcohol lowers inhibitions, and that’s not a good thing for a person who is working to quit smoking. While under the influence of alcohol, it’s common to think that smoking just one or just for tonight is okay and that we can resume our quit programs tomorrow… Such has been the ruin of many a good quit. There is no such thing as “just one” cigarette when it comes to nicotine addiction. Look ahead at what you may be faced with when attending holiday events this year and plan a strategy to manage them smoke-free. Preparation for
