How can I maximise the results I achieve on Game On?
If your goal is fat loss, we can maximise your results by working with your eating side of things as well, as this can have a large impact on achieving fast results. Our team help you with achievable nutritional advice to ensure you don’t just get there but also stay there. For the goals of maximal fitness results the nutrition side can play a part in ensuring optimal recovery between training sessions, along with quality sleep. If you like to do additional fitness training in your week to what you’re currently doing on course we can build you a program of possibilities that will complement what you are doing. Simply discuss your options with one of our Game On instructors who will be more than happy to help out.
