How can Naturopathic medicine help people with lupus?
Naturopathy’s strength lies in treating the individual, not just the disease or symptoms. As a Lupus patient is different than the other patients, the best approach-when looking into natural remedies-is to get a professional opinion. However, generally speaking, there are a few lifestyle changes a Lupus patient should pay more attention in order to balance out one’s immune system: • Good, restful sleep(the immune system regenerates during sleep) • Good nutrition, more specifically absorption (in order to heal, and have energy,) The basis of good nutrition starts in the mouth with the way one eats and more particularly the way one chews. The reason for all digestive processes is to get the food broken down into the smallest particles which will be absorbed later across the intestinal membrane into the blood stream. All of this can be eased off by increasing the number of chewing movements at each bite. The well researched “golden rule” is: if your food feels like “baby food”(which happe
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