How can NLP, hypnotherapy and meditation help relieve the symptoms of chronic fatigue syndrome?
NLP and hypnotherapy can help with chronic fatigue syndrome by addressing aspects such as self-esteem, fatigue tolerance, memory, motivation, positive thinking, sleep improvement, stress management, life direction, immune system boosting, and clearing trauma and stress from memory. Regular meditation practise helps lower stress levels and has a positive affect upon the health of the body. In the treatment of CFS it is important to gain a clear understanding of what happened one to five years prior to the onset of the chronic fatigue as each person who presents with CFS is different to the next. Identify stressors… resolve internal conflict… resolve relationship issues… stop fighting with others… stop fighting with yourself… quieten the internal dialogue… learn to relax… drop excessive ambition… learn acceptance… clear all underlying issues… clear all negative emotions… drop negative attitude… viruses such as herpes are sometimes triggered by stress which then le
