How can Shedd’s Spread Country Crock® Calcium Plus Vitamin D help me get enough calcium and vitamin D in my diet?
It is important to choose foods that are good sources of calcium and vitamin D everyday and Shedd’s Spread Country Crock® Calcium Plus Vitamin D can help people better achieve the recommended level of calcium and vitamin D they need. Shedd’s Spread Country Crock® Calcium Plus Vitamin D provides 10% of the Daily Value for calcium and 20% of the Daily Value for vitamin D in just one serving, with the same country-fresh taste families love. In fact, each serving of Shedd’s Spread Country Crock® Calcium Plus Vitamin D provides as much calcium as 1 slice (1 oz) of low-fat cheese or about 3 fl oz of calcium-fortified orange juice. In addition to providing a good source of calcium and an excellent source of vitamin D in each serving, Shedd’s Spread Country Crock® Calcium Plus Vitamin D is a better nutritional choice than butter since it contains 70% less saturated fat and 50% less calories per serving. Shedd’s Spread Country Crock® Calcium Plus Vitamin D has 1 gram of saturated fat, 0 grams o