HOw can you get strong six pack abs?
Getting six pack or ripped abs is quite simple – even if it isn’t easy! First you will need to work out – often ab specific exercises aren’t necessary, as a good whole body work out will also work the abs. Second you need to lower your body fat percentage so that the abs show through rather than being covered by a layer of fat. How long this will take depends on where you start from, and how much work you put in! If you want to develop your abs then I recommend getting a good book about it so that you can find the best diet and exercise and tailor it to your own needs. A great review site that has found the three best books is here: Good Luck!
