How do humans take food grade diatomaceous earth?

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How do humans take food grade diatomaceous earth?

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People are always asking me, how to take diatomaceous earth. There is NO one perfect way to take DE. I KNOW you are already disappointed with this fact, as you were hoping there was ONLY ONE “Perfect” way to take it. (Sorry ’bout that) Everyone’s’ preferences are different. Some people take 1 heaping tsp. in a glass of water prior to each meal, 3x/day and swear by DE’s wonderful health benefits keeping acne away, clean clear skin, better sleep, more energy, stronger hair and nails. Others take a heaping tablespoon just before bedtime, figuring it’s best to take it away from food because of its detox benefits. Others take it in the morning in their juice. Still others put it in their protein drink, smoothies, morning coffee, etc. Whether you take DE once/day or 3x/day, everyone reports effectiveness and better health. “I” take 2 tbsps. of DE daily with a very small amount of water, just enough to make it fluid (like water). I’m not interested in tasting the DE in a full 8 ounce glass of

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