How do I choose between the clay pack and the castor oil pack?
The clay packs are typically used for inflammation characterized by swelling, redness and heat around the affected area, but not on open wounds. It draws toxins out through the skin into the clay. It is helpful for painful joints, boils, etc. Each pack should only be used one time and then discarded. The castor oil pack increases circulation to an area and stimulates the lymphatic system to carry off toxins aiding in detoxification. It is excellent for organ pain, especially of the liver, pancreas and kidneys and helps to relieve muscle spasms.
