How do I figure up the points in a recipe that doesn't have nutritional information listed?

Well, there are a couple of ways to do this. The first way is to just figure up the points for each ingredient as you go and place the number next to each item. Like this: Thin Crust Pizza 1 Can Pizza Dough (15) 8 oz. Pizza Sauce (1) 1/2 Cup Diced Onion (.5) 6 Slices Deli Select 98% Fat Free Ham (1) 43 Pieces Turkey Pepperoni (6) 6 Slices Mozzarella Cheese (6) Add up those numbers and divide that by the number of servings you want. Example: the total is 29.5 and you want 6 servings = 5 Points per serving. Click here for the second way to figure up points. It's a little more involved, but I think it is much more accurate. This will take you to a new page. It was too long to post on this page. ... more