How do I find Specific Carbohydrate Diet (SCD) resources?
Please visit the resources page. If you are starting the SCD for the first time, please first refer to Elaine Gottschall’s Breaking the Vicious Cycle. Note that we do not advocate going off any medication to start the SCD or trying the SCD without consulting a doctor first. The SCD is meant to be a complementary therapy, not an alternative one.