How do I get over my fear to live and be happy not be affaird of dying?
How does one learn to stop judging themselves – we don’t, but we learn that all of us are in the same boat. You see other people happy. What you see are snippets of moments, and the one you saw was when they were happy. You didn’t see them afterward when they got all sad. And you didn’t see them moments before when they were really anxious. Everyone really feels some version of what you feel, and they try and make it through the day by doing something, anything that makes them feel good – and then they laugh, because honestly, laughing feels better than anything, including sex. The mind is a wonderful thing, but sometimes it can be a critic, and that critic can be mean. The critic is analytical, but it is one-sided. It can’t appreciate how pretty the sky is, or how pretty flowers are, or colors, or watching something fun, or even having fun. The mind should have a switch that you can turn on and off to use when you want. But since it doesn’t, the only way to turn it off is to do someth
