How do I get rid of constant headaches?
Suprisingly enough…and contrary to popular belief, caffeine can be the CURE to a migraine. Caffeine helps to open up the blood vessels, making everything flow easier. When all else fails, many times a doctor or nurse will suggest that you take a large dose of motrin with a 20 oz Mountain Dew (or other such highly caffeinated beverage) to ‘shock’ your migraine. Things that I’ve been taught to do when I get headaches or severe migraines is to take two sets of painkillers: Motrin and Tylenol. Both are taken every 4 hours, but you take them in intervals (First you take motrin, 2 hours later you take the tylenol, 2 hours later you take the second dose of motrin, two hours after that you take the second dose of tylenol). Relax your eyes, don’t stare at a computer screen, read too much small print, or even watch much tv, in todays society, eye strain is one of the main causes of headaches. Take a steamy shower or bath. Sit and breath in the steam, it will help to clear the sinuses if it’s a
