How Do I Get Rid of the Withdrawal Symptoms of Smoking Cessation?
Smokers who are undergoing the process of smoking cessation may experience some side effects on their bodies. These side effects are actually showing a positive sign in which they are heading back to a healthy state of body. These side effects are normally known as withdrawal symptoms. These particular symptoms are commonly experienced by those who are in the process of smoking rehabilitation. What are the possible withdrawal symptoms? The most common smoking withdrawal symptoms are the feelings of: • irritability • confusion • depression • extreme cravings for a cigarette In fact, a smoker knows that these are very hard to interfere. Other common withdrawal symptoms that could possibly happen on them are: • increased appetite • weight gain • slower heartbeat How does one handle smoking withdrawal symptoms? There are several ways of handling these particular withdrawal symptoms. One of the stop smoking methods is having a nicotine replacement therapy. This type of therapy uses products
