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How do I know if I am in peri-menopause, menopause, or post menopause?

menopause peri-menopause
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How do I know if I am in peri-menopause, menopause, or post menopause?

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Sara Biston

When your periods become irregular and you were in the age betwwen 42-52 then you hit peri menopause. If you age is above 52to 62 then you were in menopause stage and at last if you hit menopause after 62 then you were in post menopause.

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Peri-menopause is the time of life when menstruation symptoms become erratic or different than they were. It might be experienced as changes in mood, energy levels or skin tone too. Menopause is officially defined as being without a menstrual cycle for longer than one year. Post menopause is the time when symptoms have settled down once again.

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