How do I sit when practicing Primordial Sound Meditation?
In one word – comfortably. In Primordial Sound Meditation the most important thing is being comfortable. You can sit in a chair with your feet on the floor. You can sit in a chair with your legs stretched out on an ottoman. And of course, you can choose to sit on a meditation cushion or cross legged or in lotus or whatever is most comfortable for you.
Related Questions
- When I practice Primordial Sound Meditation and release stress and tension, will I have to relive all the unpleasant moments and relive all the unpleasant memories in my life?
- When I practice Primordial Sound Meditation and release stress and tention, will I have to relive all the unpleasant moments and relive all the unpleasant memories in my life?
- Is Primordial Sound Meditation an Indian technique or an Indian religion of some sort?
