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How do the forces produced by bands compare to tubing?

April 26, 2017bands compare forces produced tubing

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How do the forces produced by bands compare to tubing?

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The resistances of bands and tubing are similar between similar colors at the same elongations. For example, a length of red Thera-Band® band stretched to 100% elongation will have the same amount of force as a length of red Thera-Band® tubing stretched to 100% (approximately 4 pounds).