How do they grind food?
Worms can only take small particles in their small mouths. Microorganisms soften the food before worms will eat it. Worms have a muscular gizzard. Small parts of food mixed with some grinding material such as sand, topsoil or limestone is ingested. The contractions from the muscles in the gizzard compress those particles against each other, mix it with fluid, and grind it to smaller pieces.