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How do Wild Blueberries help fight the effects of aging?

April 26, 2017aging blueberries fight help WILD

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How do Wild Blueberries help fight the effects of aging?

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James Joseph, Ph.D, and his team at the USDA Human Nutrition Research Center in Boston report that a diet of blueberries may improve motor skills and reverse the short-term memory loss that comes with aging. USDA animal trials showed improved navigational skills after a two-month diet of blueberry extract. Although other fruits and vegetables were studied, only blueberries were effective in improving motor skills.