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How do Xylitol and Erythritol affect diabetics?

April 26, 2017affect diabetics erythritol xylitol

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How do Xylitol and Erythritol affect diabetics?

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Xylitol and erythritol are known to be diabetic safe. They are both natural insulin stabilizers; therefore, they don’t cause a spike in blood sugar and actually help reduce sugar and carbohydrate cravings. Xylitol is seven on the glycemic index and erythritol is zero; sugar is 68. Please visit www.diabetes.org for more information on diabetes.