How Do You Achieve Gastric Bypass Vitamins Diet After Bariatric Surgery?
Once you have had you gastric bypass the body needs a lot of vitamins to ensure that you remain healthy and the body gets back to normal functioning. After the surgery the food intake is less and hence the intake of vitamins also gets reduced so make sure that you get the desired vitamins by having special vitamin diet or separate vitamin supplements. The first thing that you should take is the chewable vitamins such as the Centrum Chewable or the Children’s Flintstones. This needed as during the first three weeks you will be on the liquid or the soft food diet. You can procure these from any local pharmacy store. After three weeks start taking the multivitamins with minerals. The best one is the Centrum Advanced Formula or One-A-Day Maximum. These have minerals along with the necessary vitamins and the reason being that certain vitamins work best along with the minerals Check the contents of the multivitamins to make sure that they have minerals like Iron, Zinc and Folic acid. Select
