How Do You Avoid Video Game Addiction?
• Notice what you do when you come home from work or school. • Make a list of things to do. Write down everything that has to be done during your day and list them in order of importance. • Look at the list every day, and follow it. Cross off each of as you take care of them. The list should look like this: • Make my bed • Straighten out my room • Take out the garbage • Go to School • Do my homework • Get some exercise • Feed the dog • Play video games • Remember to make the list to suit you and your life. • Tell the people you’re playing with that you’re going to stop at a certain time. You might be tempted to ignore the fact that you’ve played for more time than you’d like, or you may not even realize how long you’re playing, but others may help to remind you. Try finding something else you like to do. It could be from drawing to running with your dog. This helps keep your mind off it.
It seems to me that addiction can only be for those who really have nothing else to do. Undoubtedly, games are very addictive, but when you have a lot of worries, you don’t have time to play for hours, lately the most I can do is watch gaming video helldivers gameplay pc, and then not for long, but it’s also quite interesting
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