How Do You Be An Ovulation Chart Maker?
An ovulation chart is the best method to ensure that you can chart your own ovulation, so you can either make sure that you do, or don’t, get pregnant. Although some people would love to go looking for an ovulation chart online or in a store, many would rather just do it themselves at home. In this article I will teach to make your very own ovulation chart. If you are only interested in tracking your monthly periods (that is that you are perfectly regular) then it is just fine to just use your calendar. If you want to make a separate graph, then get yourself a piece of graph paper. On the graph paper make a column for your menstrual cycle days. The first day of bleeding should be Day 1. The End of cycle is the last day before your period is to begin again. The horizontal lines should be to chart your basal temperature (body temperature of the body at rest). It is your choice if you want to buy a basal thermometer. On the bottom of the chart there should be room to chart changes in cerv
