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How Do You Bounce Back From Disappointment?

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How Do You Bounce Back From Disappointment?

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Bouncing back from disappointment is one of the most important skills you can have in life. You can apply this technique to almost anything you want to. • Realize that you can’t have everything in life. Good things and bad things are going to happen, but you can always come back and make good things happen. • Fix it. If you have done something wrong, it’s not going to fix itself. If you need help fixing something, ask someone. • Realize that you are not perfect. You are not perfect, and no one else is (or ever will be for that matter). A low self esteem will hinder, not help, you. • Take each setback as a challenge. Instead of thinking that you are so unlucky, take it as a chance to succeed above everyone’s expectations. • Is the glass half empty or is it half full? Enough said. • Talk to someone. Sympathy can do wonders for a tired soul. • Don’t wallow. Sitting around and moping will get you nowhere. You only have one life, so make the most out of it. • Help someone else out. Doing th

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