How Do You Break Addiction To A Person?
Addiction to a person may not be chemical, but it can certainly effect your life in similar ways to other addictions. If you are reading this article, then it is likely that your life is suffering because of your addiction to a person – whether it is a spouse, boyfriend, girlfriend, friend, daughter, son or someone else. These steps don’t take the place of advice from a professional counselor or psychologist, but they may be able to get you on the right track to break your addiction to a person. Step 1 Get some perspective. Now that you know you have a problem with being addicted to a person, you need to step away from the situation. Depending on the circumstances, this may be difficult, but just do your best. Try to get away for a day or two at least. Get away from the places and things that remind you of that person. This is the same as getting out of the house when you’re in a slump – you are just taking steps to get away from surroundings in which your mind started to focus on a si