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How Do You Buy A Weighted Training Baseball?

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How Do You Buy A Weighted Training Baseball?

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While many people are afraid to that weighted balls may cause injury, weighted baseballs can be a great resource for baseball players when used correctly. Whether you’re a pitcher, catcher, outfielder or anyone who wants to improve catching and throwing technique, weighted balls can help you develop ball control and technique. Gradually increasing the weight of the ball also builds strength. Decide what your goal is for using weighted baseballs. If you want to increase throwing and catching technique, look for a variety of weights, both lighter and heavier than the official weight of 5 ounces. If you want to increase strength, look for a set of balls heavier than 5 ounces so that you can gradually increase the weight. Visit a sporting goods store that carries weighted balls. Try out some heavier balls to figure out how heavy you want your target baseball to be. If you buy a 9 ounce ball as your heaviest ball, make sure that you get two or three balls between 5 and 9 ounces so that you

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