How Do You Buy Goji Berries?
Dried goji berries, known as Lycium barbarum or wolfberries, are an increasingly popular super food touted to improve a number of health conditions, ward off disease and even provide anti-aging benefits.Yet, is it just hype? Some of it is as shown by unproven claims and dishonest retailers. Beyond that, Goji berries are apparently a good source of nutrition. With these tips, you can learn how to save money on goji berries, better avoid scams, and get the most from this source of traditional Chinese medicine. Focus first on the macronutrients and micronutrients in goji berries, rather than unproven health claims, and assess if these are useful for your diet. Besides containing antioxidants, trace minerals and some vitamins, goji berries may improve immune function, lower cholesterol, promote kidney and liver health, lower the risk of some diseases (unproven) and improve circulation, among other claims to fame. Yet, if your diet is high in similar nutrients, goji berries may be less help
