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How Do You Choose A Health Conscious Restaurant?

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How Do You Choose A Health Conscious Restaurant?

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Healthy eating and restaurants don’t seem like a likely duo. We’ve all heard of the nightmare diet stories of those struggling to lose weight caving in and ordering a burger when they’re out with friends. Let’s face it, choosing light options isn’t so easy when your family and friends are ordering cheese fries, steak and cheesy pasta dishes. But before you go out to eat, keep the following tips in mind on how to choose a health conscious restaurant, one that actually strives to help you better your nutrition. Arm yourself with nutritional information. Sure, McDonald’s and Wendy’s offer salads and yogurt parfaits, but the temptation to order a burger and fries remains strong. They are, after all, fast food joints. For those on a diet, this means that the food turns into more fat, fast. If you’re on a diet, your best bet is to forgo the drive through and head for a healthy eatery. Do your research. By simply typing “healthy restaurants” into your favorite search engine, you’ll be sure to

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