How Do You Clean The Vulva Area Of Women In Menopause?
Many changes occur in the body during menopause. These changes, which can be uncomfortable, occur due to changes in hormone levels. Vaginal dryness and irritation is one common experience for women in menopause. When cleaning the vulva area during this time, you should be particularly gentle and careful when choosing your cleaning products. The vulva area is naturally sensitive to personal cleaning products, but may become more so during menopause. For best health, you should clean regularly, all the while avoiding any chemicals that may irritate the sensitive skin or throw off the area’s pH balance. Wet a soft, clean cloth in warm–not hot–water. Hot water is too drying for this sensitive area. Apply a small amount of a mild natural liquid soap (one with no dyes or perfumes) or a pH balanced feminine wash (use one that does not contain perfumes) to the wet cloth. You won’t need much soap to do the job correctly, so use the smallest amount you can to avoid irritating this area. Overus
