from research i've done on different adderall cooking recipes, there aren't really any effective methods. unlike cocaine (which is relatively easy to cook and smoke using tin foil, lighter, baking soda and a straw), adderall has many different chemical ingredients other than amphetamine, like dyes, buffers, salts, etc. a pink 20 mg pill of adderall is really only about 10 percent amphetamine salt; the rest is fillers listed above. also, adderall's chemical nature changes when "cooked;" it becomes far less potent and can vanish altogether, unlike some other drugs which can be smoked or injected. "Cooking" adderall is a bad and ineffective idea.