How Do You Cook Rump Roast In A Crock Pot?
Slow cooker or Crock-Pot meals are a life-saver for many on-the-go individuals who enjoy home cooked meals but are continually out the door. Most recipes allow you to throw everything in the pot in the morning, turn it on, go to work, take the kids to soccer, walk the dog and then return to a home smelling of a 10-hour slow cooked roast. Rump roast is a prime cut of beef, and cooked at a low temperature for a long period of time, it tenderizes to an almost buttery melt-in-your-mouth consistency. Prepare the rump for the cooker by mixing a spice paste: combine 1 tbsp. ground black pepper, 1 tbsp. paprika, 2 tsp. chili powder, 1 tsp. salt, ½ tsp. cayenne pepper, ½ tsp. garlic powder, 1 tsp. dried basil and ¼ tsp. mustard powder. Rub (deep) the rump with the mix, and set aside. Peel, quarter and slice one large onion. Layer half of the onions on the bottom of the pot and place the roast on top (you can cut it in half if your Crock-Pot is too small). Layer the rest of the onions on top, an
