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How Do You Cope With The Loss Of The Male Libido?

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How Do You Cope With The Loss Of The Male Libido?

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The male libido can fluctuate throughout a lifetime. Several factors may contribute to these changes, including testosterone levels. By boosting testosterone levels and production, a man can usually get his vitality and desire back. Some men opt for pills, patches or injections to help with this condition, but many experience unpleasant side effects from these types of things. Changes in diet, taking certain supplements, incorporating certain exercises and changes in daily habits can help naturally increase testosterone production to bring the libido back to a desired level. Talk with your partner about your situation. The psychological aspect that goes with the loss of libido can make the issue worse if it is not discussed openly. Talking through any concerns will help both partners feel better about the situation and will open the communication to bring up any other concerns. Doing this may alleviate anything that is inhibiting sex drive from a psychological perspective. Incorporate

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