How Do You Counteract The Side Effects Of Prilosec?
Stomach acid is essential to the absorption of certain vitamins and minerals found in the food you regularly eat. Whenever you use an acid-inhibitor that reduces the amount of hydrochloric acid secreted into the stomach, such as Prilosec, these vitamins and minerals from food pass through the digestive tract without providing any nutritional support; however, supplements still find their way into the bloodstream. One of the more important minerals is calcium, which is vital to bone development and strength. Therefore, the regular use of Prilosec can lead to weakened bones and an increase in bone fractures unless you use supplements. Take a vitamin B-12 supplement every day, following the directions on the vitamin label. While a reduction in stomach acid will not interfere with the absorption of most B vitamins found in foods, B-12 is the exception. Switch from calcium carbonate supplements to calcium citrate supplements. Reduced stomach acid not only inhibits the uptake of calcium foun
