How Do You Create A Delicious Organic Power Fruit Smoothie Shake (Packed With Beneficial Vitamins, Nutrients, And Antioxidants)?
Looking for a great tasting organic fruit smoothie recipe? Look no further. There are several recipes for shakes around, yet this is one of my favorites. This organic fruit smoothie is packed with powerful disease-fighting antioxidants, heart-healthy omega-3 fatty acids, vitamins, and minerals. The mix of these nutrients causes this power/energy fruit smoothie to have anti-inflammatory, skin, hair, digestive, and immune system benefits to the body. Since this fruit shake is packed with “power foods” such as pomegranate, blueberries, and flax, it will also provide your body with a boost of energy and mental clarity. My favorite time to drink this smoothie is during breakfast, but you can also have it for a mid-day snack or as a post-exercise recovery drink. This shake can help you lose weight, train for a sport, or gain muscle. The great thing about this energy shake, is that it is a healthy drink for people of all activity levels and age groups. It is a great breakfast idea for parents