How Do You Determine Safety Of Ephedra-Based Diet Pills?
No matter how careful you are, ephedra is not completely safe. It has been linked to heart attacks, strokes, and other nastiness, even when used at recommended doses. If you are careful about which ephedra-based diet pills you use, however, you can greatly reduce the chance of something bad happening. Find out if has a standardized dosage. Often dosage of ephedrine, the active chemical in ephedra, varies greatly from one batch to the next. If the ephedra is an extract standardized to contain a certain quantity of ephedrine, you are less likely to take too much accidentally. See if it contains ginseng. Ephedra and ginseng together produce a dangerous synergistic effect, increasing blood pressure and the danger of a stroke or heart attack. Check to see if it contains caffeine. Since caffeine has similar effects to ephedra, you should exercise caution when combining the two. That also goes for caffeine-containing herbs such as guarana. Find out about the manufacture of the ephedra. Becaus
