How Do You Do A Daniel Fast?
• Make your meals somewhat lighter for a few days leading up to your fast and taper off caffeine. • Avoid distractions. This is a sacred time between you and God, so avoid secular TV or radio shows. • Start off with your focus beginning to worship God through sacrifice and to love Him more than His gifts. • Begin days with an unselfish prayer several times during the day. • Spend time with God and in studying the Bible. • Seek the Lord diligently for the answers to your prayers. • Pray often. Increase the frequency of your daily prayer time by a factor of 3 or more. • Ask for God’s guidance in your life. Google “Daniel Fast Food List” to learn about what to eat and the foods to avoid.
