How Do You Do A Flip Off A Diving Board?
• Go to the very back of the diving boaard • Run forward to the front of the diving board • Then jump up and spring on the board • Throw your head forward as fast as you can • Tuck so you have a nice smooth motion Then just land in the water feet down Last edited: July 21, 2009 by Chris H Categories: Stub | Swimming and Diving Recent edits by: Isaac Sherman, MBD123, Flickety (see all)