How Do You Do A Science Project On Meditation & High Blood Pressure?
Can high blood pressure be controlled by meditation? A science project addressing this question aims to show that proper meditation can lower high blood pressure. If meditation can reduce hypertension, it could provide people with hypertension an alternative to medication. The leaders of this experiment should know enough to understand the proceedings in the project: meditation techniques, what high blood pressure means, how it is measured, how it is treated, how it develops, and how meditation might lower blood pressure. Schedule 30-minute meditation sessions every day for two weeks, in consultation with the participants. Arrange for an experienced meditation guide to lead each session. Gather the participants in the meditation room on schedule. Have medical assistants take and record blood pressure readings before the session starts. After the leader completes the meditation session, the assistants take and record blood pressure readings again. Repeat this process every day for two w
