How Do You Do Basic Bo Staff Strikes?

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How Do You Do Basic Bo Staff Strikes?

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The majority of karate, literally meaning “empty fist”, is a martial art that does not use weapons. However, it would be foolish for a combat system devised to overthrow an oppressive occupying army to completely disregard them. It was originally devised by the Okinawan people to fight back against a conquering army from the northern islands of Japan several hundred years ago. One common weapon readily available was the Bo Staff. These staffs are simple lengths of polished wood roughly the height of the combatant and can be deadly in the hands of a practiced user. Current day martial artists will use them for single person demonstrations, showing their prowess with the Bo through sweeping strikes and spinning parries. Though arduous and very complex, the individual movements that make up the Karate Bo Kata are fairly simple and can be performed within a day or two and mastered with a little more dedicated practice. This guide will explain how to perform basic Bo Staff strikes Begin by

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