How Do You Do Simple Tricks To Relieve A Headache Without Medication?

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How Do You Do Simple Tricks To Relieve A Headache Without Medication?

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Headaches are awful. Many of us would rather burn our selves then suffer from a headache. For those who suffer chronic headaches it is even worse because knowing there is one around the corner can stress you into getting one. While over the counter medications can help they often do not act fast enough or taking them too often can lesson their ability to work on you. There are a few simple tricks you can use to help relieve the pain fast. Stress is usually the cause so these steps are designed to help you to relax the pain away. Understanding the pain and where it comes from is the first step to relief. Most headaches are caused by stress. It is almost a good thing that pain usually temporarily erases the reason for the stress from you creating its own instead. Pain is stressful. Light a candle and take a dark shower. Light typically hurts your eyes increasing the pain and a warm shower can help you to relax. The water beating on your head will also give a light massage. Use a scented

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