How Do You Eat Chocolate Brownies And Still Lose Weight With A High Fiber Diet?
You can eat chocolate brownies and still lose weight! This I have proven with my high fiber diet. I have lost close to 20 pounds in 4 months and I eat chocolate almost every day. Adding extra fiber in the foods that you love is the key to this weight loss program. One of the first ways of keeping yourself from being tempted to eat the wrong things is to keep the right things at home at all times. I love to bake, I LOVE chocolate, but sometimes I don’t have time to cook so I try and keep a supply of Fiber One bars in the house for a quick snack. My favorite is the oats and chocolate! Better than sex … Chocolate brownies! When I do have the chance to bake, my favorite high fiber recipe is brownies. Yes, I said brownies. Here is how you do it. Take one box of brownie mix (my favorite is Duncan Hines dark chocolate) and mix in two eggs, 1/2 cup of applesauce. Mix well. Next put 2 cups of Fiber One cereal into a food processor until it is fine like flour. Mix the cereal with one cup of wa
