How Do You Enhance The Kinesthetic Sense Through Meditation?
Energy healers frequently have direct access to information through their five senses. Such high sense perception can be enhanced through practice, enabling the healer to treat their patients more effectively. Learn how to enhance your kinesthetic (movement) sense by reading the steps below. Investigate your internal process of thinking-whether you think in pictures, thoughts or feelings. According to energy healer Barbara Brennan, finding your most developed sense (sight, touch, hearing) is a great place to begin focusing your higher sense perception. Sit in a meditative position and focus on your breathing. Visualize roots extending down from your spine into the ground. Now imagine healing energy pulling up from the earth and through your body. Finally, envision white light flowing downward from the heavens through the top of your head and mixing with the earth energy. Remain in a comfortable position and focus on feeling the inside parts (organs) of your body. Depending on your inte