How Do You Foster Healthy Eating Habits And Body Image In Children?
Is your child unhappy with the physical appearance? Help your child promptly. Let tall claims made about body building in some advertisements not sway him or her. Inculcate proper eating habits and best health practices in your child for a bright future. Here is how to foster healthy eating habits and body image in children: Teach good eating habits to your children from the tender age. Give them food items that are fresh and healthy. Tell your children that both overeating and starvation is bad for health. Provide home-cooked food in an attractive manner. Offer variety in meals to your children. This would stop their temptation to eat junk food outside. Buy books or comics that address the topics of food types and its benefits. For instance, encourage them to see cartoon characters like Popeye that shows the importance of eating green vegetables. Allow your children to take membership of a sports academy. Support children to pursue any sport or aerobic activities. This would build the
