How Do You Get Rid Of Tension Headaches With Simple Home Remedies?
These safe and simple home remedies are great to relieve tension headaches. These headaches generally consist of a dull, gentle throbbing over the eyes and along the temples and in more chronic cases, all over the head. This pain is often the result of environmental aggressors, stress or prolonged exposure to the glare from computers. These remedies have been used to great effect in the Indian subcontinent for centuries: A few minutes before drinking the honey and turmeric mixture below, try this simple remedy to open up clogged sinuses and improve the flow of oxygen reaching your brain through your nasal passages. Pour 3 or 4 teaspoons of warm water with 1/4 teaspoon salt into your palm and inhale in quick succession. Simply spit the remaining water that comes out of your mouth. Boil a cup of water and let it cool for about 5 minutes. Add 1/4 teaspoon of turmeric powder. Add 1 tablespoon of honey and stir a few times until honey dissolves. Research has proven that both honey and turme
