How Do You Get Short, Soft, Brittle Fingernails To Grow?
Women pride themselves on looking nice. One way they do this is by growing their nails and painting them different colors. Soft, brittle nails are hard to grow, and aren’t very appealing. These short nails can actually be a sign that your body is not getting the nutrients it needs to be healthy. In order to get the desired strong and long nails, you must start with vitamins that promote nail health, and work on proper nail grooming. Wash your hands regularly. When you do this, make sure that you are getting soap under the nail as well as over it. Then dry your hands thoroughly with a towel. This will prevent you from getting any bacteria or fungus under the nails that could cause the nails to become soft and brittle. File your nails after you have taken a shower. Your nails will be softer after some time in hot water. Keeping your nails filed will make it less likely that your nails will break or catch on a piece of clothing. Add foods rich in biotin to your diet, or take it as a suppl
