How Do You Grow Bright Lights Swiss Chard In A Home Garden?
Leafy green vegetables like spinach and Swiss chard have long been regarded for health promoting properties. In fact, according to the George Mateljan Foundation (see resources), Swiss chard provides an excellent source of vitamins K, A and C, as well as, magnesium, potassium, iron, and manganese. It is a good source of B2, B6, B1, calcium, zinc and niacin. Evidence suggests that these vitamins and minerals are instrumental in maintaining healthy bones, a healthy cardiovascular system and may protect against emphysema and some types of cancer. Bright lights Swiss chard is also tender and delicious and is an attractive plant used in garden borders, raised beds and home gardens. Select an area that receives full sun for six or more hours a day. Although Swiss chard will grow in partial shade, it prefers the sun. Till the soil to a depth of 8 to 10 inches. Mix generous amounts of well-rotted manure or compost into the existing soil. Rake smooth with a garden rake. Plant bright lights Swis
