How do you have sex for a long time?
“You have increase your stamina, Eat the following (1) Fruits Pomegranates , watermelon (2) Green vegetables (3) Drink Goats milk (4) Use Vegra before having sex & Do exercises Specially contraction and relaxation of PC Muscle”
Do these Above things for 60 days And Don’t even try to Masturbate till that time..
If you have sex severally, especially if you are able to do it daily like with your wife or girlfriend, this means you will take longer to ejaculate if I got you right. Thus, you are able to have sex for a longer time and enjoy more. This comes by exposure and experience in sex. You can achieve this in one week. It’s not a matter of years of experience.No. Just try have sex 3 times daily. You will achieve it sooner than you thought.