How Do You Identify Symptoms Of Electrolyte Or Fluid Disorders?
A sudden change in your health may indicate an electrolyte or fluid disorder. While a physician will be able to use a blood or urine test to determine what is wrong, monitoring your diet can help reduce the risk of electrolyte imbalances. Always see a physician if you experience one or more of the symptoms listed below. Visit a physician if you experience one or more of the following: sudden fatigue, dry mouth, muscle weakness, muscle twitching, changes in breathing patterns, seizures, disorientation, nausea and dizziness. Maintain a journal for at least one week after seeing a physician. This journal should outline when you experience these symptoms, so adequate treatment can be administered. Write down times and dates when you experience physical discomfort or moments when you suddenly feel tired or dizzy. Monitor your eating habits. Avoid foods that are high in sodium and make sure that you receive enough calcium during the day. Many fruits and vegetables contain the proper amounts
