How Do You Improve Decreased Female Libido?
Many women suffer from a decreased libido at some point in their lives. Sometimes it is caused by starting a new medication or changing medications. Other times it is caused by excess stress, a change in diet or a lack of exercise. Just as there are many ways to decrease the female libido, there are many ways to improve the libido. You can try a variety of herbal remedies, different foods, changing your schedule around to decrease stress–or you might find increasing your workout intensity will help. Decrease stress in your daily life. Sure, it’s easier said than done, but it can be accomplished. Find out what part of your life causes you the most stress, and work to eliminate it. Although you can’t quit your job or just pawn off your kids, there are many ways to work through the stress to help alleviate it. This might include talking to the people causing the problem or reworking your schedule so you have more time for activities you enjoy. Eat foods to help increase your libido. Some
