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How Do You Improve Footwork In Cricket?

cricket Fitness footwork Sports
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How Do You Improve Footwork In Cricket?

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NewGuy40

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Having strong footwork in cricket is the difference between a mediocre player and an awe-inspiring professional. Improving your performance needs to be done with a disciplined routine and physical drills so that you can reap the benefits on the pitch. Lay out a rope ladder on the ground, preferably on the same material that the cricket match will be played on. Stand at one end facing the other and put your left foot inside the first rung, then follow it quickly with your right foot. Repeat these steps inside every rung of the ladder until you have reached the other side. Practice this routine repeatedly as fast as possible and be careful to keep your feet precisely inside the ropes of the ladder and avoid stepping outside the confines to imitate accurately the position of a batsman or bowler. Stand at the end of the ladder again but this time face to the right so you align with the ladder. Step left with your left foot so that it is inside the first rung and then follow with your right

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